Too many life changes have been associated with
diminished health. It doesn't matter if the
change is good or bad, what matters is the
readjustment or adaptation that the change
requires. Marriage and vacations, both
considered good changes, still cause us stress.
Some life changes have a more severe effect
than others, so they are given a higher number
value. Check the boxes for events that you've
experienced in the last year. Press the 'Finish'
button for your total score and an evaluation
of your stress due to life changes.
