Relax Within Your Guide to Managing Stress
 
Home
Biofeedback Therapy
Classes & Seminars
Corporate Consulting
assess your stress
Managing Stress
Relaxation Tape
Free Relaxation Reminders
Links & Resources
About Jan
Relax Within ~ a 45-minute audio CD designed to produce a profound relaxed state of mind and body.

Relax Within is a guided relaxation that utilizes many relaxation techniques including progressive relaxation, body awareness, imagery, hypnosis and affirmations. It was created to guide you into a deep, relaxed state of comfort where you will find yourself more receptive to suggestions for becoming more relaxed in your life. This CD combines the soothing voice of Jan Markle, her eighteen years of experience calming clients, original music and sounds engineered especially to produce relaxation -- it is the product of years of research and refinement. If you're a connoisseur of relaxation CDs, you'll find this is one of the best.

To listen to a sample of the CD, click on one of the links below:
Click to listen to a streaming audio sample in Real Audio format Real Audio
Click to listen to a streaming audio sample in Windows Media format Windows Media
Click to listen to an audio sample in MP3 format MP3

Relaxwithin CD or Audio Tape only $12 plus shipping and handling. Credit Cards and Checks accepted.

Buy RelaxWithin CD:


Buy RelaxWithin Audio Tape:


To pay by check: click here.

Copyright © 2000-2008 Jan R. Markle